Carpal tunnel surgery is surprisingly common. It's actually the second most common type of surgery, with over 230,000 procedures conducted every year, according to Mycitymag.com. The reason why carpal tunnel surgery occurs is typically to correct carpal tunnel syndrome, a painful issue with the wrist. Due to this syndrome, the median nerve, which runs through the wrist, is essentially squashed. Carpal tunnel surgery is meant to help release this pressure. The surgery will alleviate the numbness, pain, and pressure you may feel due to carpal tunnel syndrome, but it is still a surgery and involves a recovery process. This process can be somewhat tricky precisely because the surgery involves the wrist.

With that being said, let's look into how you can recover after carpal tunnel surgery. It may take some time, but you can get through this, and your wrist will be in much better shape in the end.

1. Be Patient

Carpal tunnel surgery recover can vary somewhat. Overall, you may get basic motion back sooner, but the overall recovery can take anywhere from weeks to months. Listen to your doctor's directives during this time, and don't aggravate the affected area any further.

2. Have Your Wrist Splinted

Your doctor will typically splint your wrist as you recover. This will allow you support, and stabile your wrist as it recovers from the procedure. During this time, your range of motion will obviously be limited, and you may need help with basic life tasks, like cooking, cleaning, and yes, even going to the bathroom. These tasks are obviously lessened if you have one hand to work with.

Some people need carpal tunnel surgery in both wrists, and it's generally advised that you have the surgeries done separately if you want an easier recovery period. However, two surgeries obviously equal two recovery periods.

3. Engage In Physical Therapy

Physical therapy is remarkably important for your recovery from carpal tunnel surgery. You may be worried about working with your wrist after your procedure. You can only regain your full range of motion safely with the help of a physical therapist. A physical therapist will ensure that you're recovering correctly, and not pushing yourself too fast, too soon.

There are many issues that come with recovering from carpal tunnel surgery. But if you need this surgery, you can undertake your recovery safely. For more information on this topic, be sure to reach out to the experienced professionals at Heartland Heath and Wellness.